Roasted Greek Salad

Featured in: Oven & Pan Cooking

This warm Greek salad transforms the traditional cold version by roasting bell peppers, red onion, zucchini, eggplant, and cherry tomatoes until tender and caramelized. The roasted vegetables pair beautifully with crisp cucumber, salty Kalamata olives, and creamy feta cheese, all brought together with a bright lemon-oregano dressing.

Perfect as a light main course or substantial side dish, this salad shines when served warm or at room temperature. The roasting process deepens the Mediterranean flavors while maintaining the fresh, vibrant character that makes Greek salads beloved worldwide.

Updated on Mon, 26 Jan 2026 10:09:00 GMT
A close-up of warm roasted Greek salad with caramelized vegetables, Kalamata olives, and feta cheese on a serving platter. Save
A close-up of warm roasted Greek salad with caramelized vegetables, Kalamata olives, and feta cheese on a serving platter. | happytiziri.com

There's something magical about the moment when vegetables hit a hot oven and the kitchen fills with that charred, caramelized aroma. I discovered roasted Greek salad quite by accident on a cool autumn evening when I had too many bell peppers and decided to push past the traditional cold preparation. The warmth of the roasted vegetables against cool cucumber and creamy feta created this unexpected contrast that felt both comforting and bright, and I've been making it ever since.

I made this for friends last spring who were skeptical about eating salad in the warmer months, and watching their faces when they took the first bite was worth every minute of prep. The combination of textures surprised them, especially how the warm roasted vegetables softened while the feta stayed creamy and the olives added that salty punch they weren't expecting.

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Ingredients

  • Red and yellow bell peppers: Cut them into 1-inch pieces so they caramelize evenly without getting too soft; the contrast of colors makes the finished dish visually stunning.
  • Red onion: Cut into wedges so the layers stay intact during roasting and develop a gentle sweetness.
  • Zucchini: Slice into half-inch rounds to prevent them from becoming mushy while still getting those golden edges.
  • Eggplant: Cut into 1-inch cubes and don't skip the roasting—it transforms from spongy to silky and absorbs all the flavor.
  • Cherry tomatoes: Halve them so they release their juices and concentrate their flavor as they roast.
  • Extra-virgin olive oil: Use good quality for both roasting and the dressing; it's the foundation of this salad's Mediterranean character.
  • Sea salt and black pepper: Season the vegetables generously before roasting so flavors develop throughout the cooking process.
  • Cucumber: Slice into half-moons just before serving to keep them crisp and fresh against the warm vegetables.
  • Kalamata olives: Pit and halve them so every bite carries their briny intensity without overwhelming the palate.
  • Feta cheese: Cut into cubes rather than crumbling; they hold their shape better when tossed gently and create better texture contrasts.
  • Fresh flat-leaf parsley: Chop it just before serving to preserve its vibrant green color and fresh herbaceous bite.
  • Red wine vinegar: One tablespoon is enough to balance the richness without making the salad sharp or acidic.
  • Fresh lemon juice: Adds brightness that ties all the Mediterranean flavors together beautifully.
  • Dried oregano: One teaspoon provides that authentic Greek herb flavor without overpowering the delicate vegetables.
  • Dijon mustard: Half a teaspoon acts as an emulsifier and adds subtle depth to the dressing.
  • Garlic: Finely grate one small clove so it disperses evenly through the dressing instead of appearing in harsh chunks.

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Instructions

Heat your oven and prepare:
Preheat to 220°C (425°F) and line a large baking sheet with parchment paper so cleanup becomes effortless and nothing sticks.
Toss the vegetables:
Arrange bell peppers, red onion, zucchini, eggplant, and cherry tomatoes on the sheet, then drizzle with olive oil and season generously with salt and pepper. Toss everything until coated, spreading it in a single layer for even caramelization.
Roast until golden:
Roast for 25-30 minutes, stirring halfway through so every piece gets kissed by the heat. You'll know it's ready when the edges are lightly charred and the vegetables are tender enough to pierce easily with a fork.
Build the dressing:
While vegetables roast, whisk together olive oil, red wine vinegar, lemon juice, oregano, Dijon mustard, and grated garlic in a small bowl until the mixture emulsifies and turns slightly creamy. Taste and adjust salt and pepper to your preference.
Layer your salad:
Arrange cucumber slices across a large platter or bowl as your fresh, cool foundation. This protects them from the warmth and keeps them crisp.
Assemble with warmth:
Scatter the roasted vegetables directly over the cucumber, then scatter olives and feta cheese across the top. The warmth will soften the feta slightly while it remains creamy.
Dress and finish:
Drizzle the dressing over everything, sprinkle with fresh parsley, and toss gently so the feta doesn't turn to crumbles. Serve warm or at room temperature, and watch people react to something that tastes far more complicated than it actually is.
Roasted Greek salad featuring vibrant red and yellow bell peppers, red onion, and cherry tomatoes tossed with olives and feta. Save
Roasted Greek salad featuring vibrant red and yellow bell peppers, red onion, and cherry tomatoes tossed with olives and feta. | happytiziri.com

My neighbor stood in my kitchen doorway with a forkful of this salad and simply said, 'This is what summer should taste like year-round,' and I realized then that this dish had become more than a way to use up vegetables—it was a moment where Mediterranean flavors suddenly felt urgent and alive. There's something about the combination of warm and cool, soft and crisp, creamy and tangy that makes people linger over their plates instead of rushing through dinner.

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The Magic of Roasted Vegetables

Roasting transforms vegetables in ways that raw or steamed preparation simply cannot replicate. When heat hits the vegetables' natural sugars, they caramelize and concentrate, creating depths of flavor that were hidden inside. The high oven temperature creates those golden, slightly charred edges that add textural contrast and visual appeal, turning something simple into something that feels intentional and special.

Why This Works as a Warm Salad

Traditional Greek salad is refreshing, but it can feel one-dimensional in certain moods or seasons. By roasting the vegetables first, you're adding layers—warmth, depth, concentrated flavor—while the cool cucumber and creamy feta remain unchanged, creating a dialogue between temperatures and textures. This version works beautifully as a main course rather than a side, satisfying enough to stand on its own with bread, yet light enough for warm weather meals.

Timing and Flexibility in the Kitchen

One afternoon I realized I could prep all my vegetables hours before roasting, storing them in sealed containers until I was ready to cook. The dressing can be whisked together in advance too, allowing you to control the salad-making process without last-minute stress. This flexibility is one of the recipe's greatest strengths—you can roast the vegetables early and assemble everything right before serving, or prepare everything and let it sit together, the flavors melding as it cools.

  • Swap eggplant for mushrooms if you prefer something earthier or more substantial in texture.
  • Add roasted potatoes or chickpeas if you want to transform this into a heartier lunch bowl.
  • Fresh herbs like dill or mint can replace or complement the parsley for different flavor profiles.
Savory roasted Greek salad with Mediterranean vegetables, cucumber, and a lemon-oregano dressing, served warm for a family-style meal. Save
Savory roasted Greek salad with Mediterranean vegetables, cucumber, and a lemon-oregano dressing, served warm for a family-style meal. | happytiziri.com

This salad has taught me that sometimes the best food comes from small decisions—the choice to roast instead of chill, to serve warm instead of cold, to trust that unexpected combinations can become your favorites. Every time I make it, I'm reminded that cooking is as much about keeping things simple as it is about knowing when to take a chance.

Recipe Q&A

Should I serve this salad warm or cold?

This salad works beautifully served warm, at room temperature, or chilled. The roasted vegetables offer more depth when warm, while chilled versions highlight the fresh cucumber and tangy dressing.

Can I prepare the vegetables ahead of time?

Yes, roast the vegetables up to 2 days in advance and store them in the refrigerator. Bring them to room temperature before assembling with fresh cucumber, olives, and feta for the best texture and flavor.

What can I substitute for feta cheese?

Try halloumi for a similar salty profile that grills beautifully, or use vegan feta for a dairy-free version. Cubed mozzarella offers a milder taste, while goat cheese adds creaminess and tang.

How do I prevent the eggplant from absorbing too much oil?

Salt the eggplant cubes for 30 minutes before roasting, then pat dry with paper towels. This draws out moisture and reduces oil absorption while improving the final texture.

Can I add protein to make this a complete meal?

Grilled chicken, shrimp, or chickpeas work wonderfully here. For a heartier version, add roasted potatoes or serve with grilled pita bread and hummus for a satisfying Mediterranean feast.

What's the best way to store leftovers?

Store components separately in airtight containers for up to 3 days. Keep roasted vegetables, fresh cucumber, and dressing apart, then combine just before serving to maintain texture and prevent sogginess.

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Roasted Greek Salad

Warm Mediterranean vegetables with crisp cucumber, olives, and feta in tangy lemon-oregano dressing

Prep duration
15 minutes
Cooking duration
30 minutes
Overall time
45 minutes
Written by Rebecca Holt


Skill level Easy

Cuisine type Greek

Serves 4 Number of servings

Dietary details Vegetarian friendly, No Gluten

What You Need

Vegetables

01 1 medium red bell pepper, seeded and cut into 1-inch pieces
02 1 medium yellow bell pepper, seeded and cut into 1-inch pieces
03 1 medium red onion, peeled and cut into wedges
04 1 medium zucchini, sliced into 1/2-inch rounds
05 1 medium eggplant, cut into 1-inch cubes
06 2 cups cherry tomatoes, halved
07 2 tablespoons extra-virgin olive oil
08 1/2 teaspoon sea salt
09 1/4 teaspoon freshly ground black pepper

Salad Base

01 1 cucumber, sliced into half-moons
02 1 cup Kalamata olives, pitted and halved
03 7 ounces feta cheese, cut into cubes or crumbled
04 1/4 cup fresh flat-leaf parsley, chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon red wine vinegar
03 1 tablespoon fresh lemon juice
04 1 teaspoon dried oregano
05 1/2 teaspoon Dijon mustard
06 1 small garlic clove, finely grated
07 Salt and pepper, to taste

Step-by-step guide

Step 01

Prepare Oven and Vegetables: Preheat oven to 425°F. Line a large baking sheet with parchment paper. Place bell peppers, red onion, zucchini, eggplant, and cherry tomatoes on the baking sheet.

Step 02

Season and Roast: Drizzle vegetables with 2 tablespoons olive oil, sprinkle with salt and pepper, and toss to coat evenly. Roast for 25 to 30 minutes, stirring once halfway through, until vegetables are tender and lightly caramelized.

Step 03

Prepare Dressing: While vegetables roast, whisk together 3 tablespoons olive oil, red wine vinegar, lemon juice, dried oregano, Dijon mustard, grated garlic, salt, and pepper in a small bowl until emulsified.

Step 04

Assemble Salad Base: Arrange cucumber slices on a large platter or salad bowl as the foundation layer.

Step 05

Layer and Finish: Add roasted vegetables on top of the cucumber. Scatter Kalamata olives and feta cheese over the vegetables. Drizzle with prepared dressing and garnish with fresh chopped parsley. Toss gently and serve warm or at room temperature.

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Essential equipment

  • Large baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board

Allergy details

Always check every ingredient for allergens and talk with a medical expert if unsure.
  • Contains dairy in feta cheese
  • Olives and feta may be processed in facilities handling tree nuts—verify product labeling if allergen sensitivity exists

Nutrition data (per serve)

Details given for informational use only and aren't medical advice.
  • Energy: 320
  • Fats: 22 g
  • Carbohydrates: 19 g
  • Proteins: 8 g

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