Wild Rice Mushroom Soup

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This hearty wild rice mushroom soup combines nutty wild rice with earthy mixed mushrooms in a rich, creamy broth. Sautéed vegetables, fresh thyme, and rosemary build layers of flavor, while heavy cream creates a velvety texture. The soup simmers for 45 minutes until the wild rice is perfectly tender. Naturally vegetarian and adaptable to gluten-free or vegan diets with simple substitutions.

Updated on Fri, 30 Jan 2026 06:24:24 GMT
Creamy Wild Rice Mushroom Soup in a rustic bowl garnished with fresh parsley, served beside crusty artisan bread. Save
Creamy Wild Rice Mushroom Soup in a rustic bowl garnished with fresh parsley, served beside crusty artisan bread. | happytiziri.com

A comforting bowl of Wild Rice Mushroom Soup is the perfect remedy for a chilly day. This recipe combines nutty wild rice with a trio of earthy mushrooms in a velvety, herb-infused broth, creating a dish that is both sophisticated and deeply satisfying.

Creamy Wild Rice Mushroom Soup in a rustic bowl garnished with fresh parsley, served beside crusty artisan bread. Save
Creamy Wild Rice Mushroom Soup in a rustic bowl garnished with fresh parsley, served beside crusty artisan bread. | happytiziri.com

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Building the flavors starts with a classic sauté of aromatics followed by the careful cooking of the mushrooms. The addition of heavy cream at the end provides a luxurious finish that makes every spoonful feel like a treat.

Ingredients

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  • Vegetables & Herbs: 2 tbsp olive oil, 1 medium yellow onion (finely chopped), 2 celery stalks (diced), 2 medium carrots (diced), 3 garlic cloves (minced), 2 tsp fresh thyme leaves (or 1 tsp dried), 1 tsp fresh rosemary (finely chopped or ½ tsp dried), 1 bay leaf, 2 tbsp fresh parsley (chopped).
  • Mushrooms: 400 g (14 oz) mixed wild mushrooms (cremini, shiitake, oyster), cleaned and sliced.
  • Rice: 1 cup (180 g) uncooked wild rice, rinsed.
  • Liquids: 1.5 liters (6 cups) vegetable broth, 200 ml (¾ cup plus 2 tbsp) heavy cream.
  • Thickeners & Seasoning: 3 tbsp all-purpose flour, 1 tbsp soy sauce, salt, and freshly ground black pepper to taste.

Instructions

Step 1
Heat olive oil in a large soup pot over medium heat. Add onion, celery, and carrots. Sauté for 6–8 minutes until softened.
Step 2
Stir in garlic, thyme, rosemary, and bay leaf. Cook for 1 minute until fragrant.
Step 3
Add mushrooms and cook for 6–8 minutes until softened and their liquid is mostly evaporated.
Step 4
Sprinkle flour over the vegetables and stir well to coat. Cook for 1–2 minutes.
Step 5
Gradually add the vegetable broth, stirring constantly to prevent lumps.
Step 6
Add wild rice and soy sauce. Bring to a boil, then reduce heat. Cover and simmer for 40–45 minutes, stirring occasionally, until the rice is tender.
Step 7
Remove the bay leaf. Stir in the cream and parsley. Simmer uncovered for 2–3 minutes until heated through.
Step 8
Season with salt and black pepper to taste. Adjust thickness with extra broth or cream if desired.
Step 9
Ladle into bowls, garnish with extra parsley, and serve hot.

Zusatztipps für die Zubereitung

When preparing the mushrooms, ensure they are cleaned well and sliced uniformly. Sautéing them until their liquid has mostly evaporated is essential for concentrating their earthy flavor. Always remember to rinse the wild rice thoroughly before adding it to the pot to remove any debris or excess starch.

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Varianten und Anpassungen

To make this soup vegan, substitute the heavy cream with a plant-based option like cashew or coconut cream. For a gluten-free version, use a gluten-free flour blend for thickening and ensure the soy sauce is a gluten-free variety or substitute with tamari.

Serviervorschläge

Garnish each bowl with a sprinkle of fresh parsley for a burst of color and freshness. This soup is best served hot alongside thick slices of crusty artisan bread, which are perfect for soaking up the rich, herb-infused broth.

Earthy wild mushrooms and tender wild rice swim in a rich, herb-infused broth in this comforting soup. Save
Earthy wild mushrooms and tender wild rice swim in a rich, herb-infused broth in this comforting soup. | happytiziri.com
Earthy wild mushrooms and tender wild rice swim in a rich, herb-infused broth in this comforting soup. Save
Earthy wild mushrooms and tender wild rice swim in a rich, herb-infused broth in this comforting soup. | happytiziri.com

Whether you are hosting a dinner party or looking for a cozy weeknight meal, this Wild Rice Mushroom Soup is a heartwarming dish that brings the rustic flavors of the forest straight to your table.

Recipe Q&A

Can I use regular rice instead of wild rice?

Wild rice provides a distinctive nutty flavor and chewy texture that defines this soup. While you can substitute brown rice, reduce cooking time to 25-30 minutes as it cooks faster than wild rice.

What mushrooms work best for this soup?

A mix of cremini, shiitake, and oyster mushrooms creates the best flavor profile. You can also use portobello, chanterelle, or porcini mushrooms for a more intense earthy taste.

How do I make this soup vegan?

Replace heavy cream with cashew cream, coconut cream, or oat cream. Use tamari instead of soy sauce and ensure your vegetable broth is vegan-certified.

Can I prepare this soup ahead of time?

Yes, this soup stores well in the refrigerator for up to 4 days. The wild rice will absorb liquid over time, so add extra broth when reheating to restore the desired consistency.

Why does the flour need to be cooked with the vegetables?

Cooking the flour with the vegetables for 1-2 minutes removes the raw flour taste and creates a roux that helps thicken the soup and prevents lumps when you add the broth.

Can I freeze wild rice mushroom soup?

This soup freezes well for up to 3 months. Freeze before adding the cream, then stir in fresh cream when reheating for the best texture and flavor.

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Wild Rice Mushroom Soup

Creamy soup with wild rice, mushrooms, and herbs. Vegetarian-friendly comfort in a bowl.

Prep duration
20 minutes
Cooking duration
50 minutes
Overall time
70 minutes
Written by Rebecca Holt


Skill level Medium

Cuisine type American

Serves 6 Number of servings

Dietary details Vegetarian friendly

What You Need

Vegetables & Herbs

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 celery stalks, diced
04 2 medium carrots, diced
05 3 garlic cloves, minced
06 2 teaspoons fresh thyme leaves or 1 teaspoon dried
07 1 teaspoon fresh rosemary, finely chopped or ½ teaspoon dried
08 1 bay leaf
09 2 tablespoons fresh parsley, chopped, plus extra for garnish

Mushrooms

01 14 ounces mixed wild mushrooms such as cremini, shiitake, or oyster, cleaned and sliced

Rice

01 1 cup uncooked wild rice, rinsed

Liquids

01 6 cups vegetable broth
02 ¾ cup plus 2 tablespoons heavy cream or plant-based cream

Thickeners & Seasoning

01 3 tablespoons all-purpose flour or gluten-free flour blend
02 1 tablespoon soy sauce, gluten-free if needed
03 Salt and freshly ground black pepper to taste

Step-by-step guide

Step 01

Sauté aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, celery, and carrots. Sauté for 6 to 8 minutes until softened.

Step 02

Build flavor base: Stir in garlic, thyme, rosemary, and bay leaf. Cook for 1 minute until fragrant.

Step 03

Cook mushrooms: Add mushrooms and cook for 6 to 8 minutes until softened and their liquid is mostly evaporated.

Step 04

Create roux: Sprinkle flour over the vegetables and stir well to coat. Cook for 1 to 2 minutes.

Step 05

Deglaze pot: Gradually add the vegetable broth, stirring constantly to prevent lumps.

Step 06

Simmer rice: Add wild rice and soy sauce. Bring to a boil, then reduce heat. Cover and simmer for 40 to 45 minutes, stirring occasionally, until the rice is tender.

Step 07

Finish soup: Remove the bay leaf. Stir in the cream and parsley. Simmer uncovered for 2 to 3 minutes until heated through.

Step 08

Season to taste: Season with salt and black pepper to taste. Adjust thickness with extra broth or cream if desired.

Step 09

Serve: Ladle into bowls, garnish with extra parsley, and serve hot.

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Essential equipment

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergy details

Always check every ingredient for allergens and talk with a medical expert if unsure.
  • Contains dairy from heavy cream
  • Contains soy from soy sauce
  • Contains gluten from all-purpose flour and standard soy sauce unless using certified gluten-free alternatives

Nutrition data (per serve)

Details given for informational use only and aren't medical advice.
  • Energy: 270
  • Fats: 12 g
  • Carbohydrates: 34 g
  • Proteins: 7 g

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